Deep IQF Kantola 12 Oz.

"IQF Kantola" refers to Kantola, also known as spiny gourd or teasel gourd, that has been individually quick frozen. Kantola is a tropical vegetable commonly found in South Asian cuisines, particularly in India. It is known for its unique spiny exterior and slightly bitter taste.

• A convenient way to enjoy the nutritional benefits of this vegetable year-round, regardless of its seasonal availability.
• Quality Assured
• No Added Preservatives/Artificial Colours
  
• Keep Frozen
• 100% Vegetarian